the better body club
looking for a fitness community where
you feel you belong?
When you feel supported you achieve great things!
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At The Better Body Club by TWR we place huge importance on our supportive female focused community. We utilise effective and enjoyable training methods to support mental health and overall wellbeing, whilst challenging you to ensure you reach your goals.
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The club incorporates everything a personal training session would, but in a small group of likeminded women cheering each other on! Take a look at our community testimonials and results to see why so many women recommend The Better Body Club by TWR!
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Membership is priced at £130 and Includes:
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4 weeks access to the club, 3 sessions per week (Monday, Wednesday & Friday), 1 hour session duration
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Small groups: 5 women per group, allowing plenty of 1-1 time with coach
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Sessions run by highly qualified female coach, emphasis placed on teaching correct technique and form
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App access with nutrition and habit coaching, as well as weekly accountability check-in
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Additional FREE ebook covering nutrition, training and recovery
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Access to online community group
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Suitable for all abilities, postpartum friendly
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Current group times: 9:30-10:30am / 5:30-6:30pm / 6:45-7:45pm
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personal training
tailored to your goals
if you need an extra push to keep you motivated and consistent personal training is for you.
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All personal training sessions run from our fully equipped private studio, giving you sole access for 1 hour to crush that workout! there is also the option to train solo or with a friend.
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Coach Rose has 5+ years experience working with a variety of clientele from aesthetic goals, pregnancy and postpartum, rehabilitation and sport specific performance.
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Following an initial consultation, an in-depth form, fitness and strength screening will take place. from this your tailored training plan is created. If you are unsure of which service is best suited for your goals, contact us touch today to book a free telephone consultation.
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Session Prices:
Pay As You Go £40
4-Week Block Bookings:
1 Session per week £130 / 2 Sessions per week £250 / 3 Sessions per week £370
online coaching
can't make it to us?
we've got you!
If you've got the get up and go but could use some guidance and accountability online coaching is for you!
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Priced at £200 for 6 weeks access (£33 per week), you will receive:
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Initial consultation and welcome pack
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Full app access
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Tailored training plan with extensive exercise database (including video talk-through demonstrations)
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Calorie and macronutrient calculators and nutrition coaching
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Weekly accountability coaching calls
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Message coach support
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Additional FREE ebook covering nutrition, training and recovery
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Access to online community group
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Take a look at why or online coaching clients recommend us.
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