When you feel supported you achieve great things. TWR is a supportive female focused fitness community, where you feel like you belong. Our ethos is simple: Empowering Teesside women to become the best they can be.​​​

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Since 2018 we have created a community of strong women through our supportive environment and effective methods. Our transformations are created by educating and supporting our clients to create sustainable and enjoyable habits that work for them. Our methods result in sustainable lifestyle changes, healthy relationships with food and exercise, and overall physical and mental wellbeing.

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Take a look at our reviews and results to see why so many women choose to be part of our community.​